How To Relieve Sciatic Nerve Pain
The truth is that sciatica is a debilitating condition. It is painful and can take a long time to get over.
Back pain can happen due to many reasons. You may exercise and stretch, buy good mattresses, and still, your back may hurt every morning you wake up. It can happen due to overexertion or sitting in the same position for long hours.
Back pain can also be due to underlying diseases.
However, it is worth considering that your footwear might also be contributing to your back pain.
Why am I experiencing back pain when looking down? This is not that unusual. Most of us find it hard to distinguish between neck pain and upper back pain. As a matter of fact, most people who experience upper back pain when looking down may also have a problem with their neck.
You may experience back pain when looking down for a number of reasons. Let’s cover the most common ones and see if you can identify the reason.
Experiencing back pain when sleeping does not exactly make it easy to get a night’s rest. Suffering long-term back pain can in a worst-case scenario lead to insomnia.
This can be followed by other associated mental and physical health conditions.