Are you concerned about your body weight? When you think that you have a problem with excess body weight, the last thing you should do is to give up on exercising or trying to keep fit. Continuing to exercise will help you to shift the weight, improve your posture, and decrease the risk of developing diabetes type 2.
When your back is in pain, you know it. It affects everything you do. You won't get enough sleep, you have a hard time doing the most basic daily tasks, and let's face it, you're miserable.
Maybe you've tried the creams, the patches, and the pain medications, but none of them get to the source of the pain.
If you suffer from back pain, it is so important that you are comfortable at night to try and ease that pain. In addition to the correct mattress, it is also important that you are using the right pillow.
This could make all the difference to both your health and getting a good night's sleep. If you can find a quality back support cushion, you are guaranteed to notice a difference in how your back feels on a day-to-day basis.