How To Relieve Back Pain Back pain is a common condition that occurs due to various reasons. It could be due to an accident, poor walking posture, ill-fitting shoes, and a strenuous job where you lift heavy objects throughout the day, or you sat in an uncomfortable position for many...

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Are Posture Braces Bad for You? Are you in good shape with your posture right now? Sometimes most of us don't realise that reading a book, working on our laptops, sleeping on the couch, breastfeeding, driving for long hours and many other daily activities that promote bad posture can cause...

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