How To Relieve Back Pain Back pain is a common condition that occurs due to various reasons. It could be due to an accident, poor walking posture, ill-fitting shoes, and a strenuous job where you lift heavy objects throughout the day, or you sat in an uncomfortable position for many...

Are Posture Braces Bad for You? Are you in good shape with your posture right now? Sometimes most of us don't realise that reading a book, working on our laptops, sleeping on the couch, breastfeeding, driving for long hours and many other daily activities that promote bad posture can cause...